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Rheumatoid Arthritis: Managing joint pain
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Rheumatoid arthritis is a common autoimmune condition affecting more than 1.5 million Americans.
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Rheumatoid arthritis (RA) is a disease where your body’s defense system attacks your own joints. This can hurt your hands, wrists, and knees, making them sore and hard to move. Early treatment prevents joint damage, reduces pain, and keeps you active longer.
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Sometimes, the symptoms get worse for a while (called a flare), and then they get better or even go away for a bit (called remission). Common other symptoms include:
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- Pain in more than one joint
- Tenderness, redness, warmth, and swelling in joints
- Weight loss
- Fatigue or tiredness
- Weakness
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Experiencing symptoms? See a doctor.
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If you don't have a doctor, the Arthritis Foundation has a Find a Doctor tool that connects people living with arthritis to trusted healthcare providers.
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RHEUMATOID ARTHRITIS RISK FACTORS
Certain factors can put you at a higher risk
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The exact cause of rheumatoid arthritis is unknown, but there are some risk factors that increase the risk of developing rheumatoid arthritis. If you don't fall into any of these categories but are experiencing symptoms, talk to a doctor. There may be additional risk factors.
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STEP 1
Talk with your doctor
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Your doctor will ask questions about your symptoms, ask about your health and family history, and do a physical exam.
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STEP 2
Additional tests, if needed
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To get to a diagnosis, your doctor may order x-rays or other lab tests
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STEP 3
See a rheumatologist
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Your primary doctor may refer you to a rheumatologist, a doctor who specializes in arthritis and other conditions that impact bones, muscles, and joints.
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Managing a healthy lifestyle
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- Stay active and keep a healthy weight
- Avoid joint injuries and repetitive movements
- Don’t smoke—it can make RA worse
- Eat foods with antioxidants (like berries and leafy greens) to help reduce inflammation and boost energy
There are more resources in the well-being library
Need help with nutrition?
Connect with a registered dietitian for support.
Medical treatment options
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There are different types of RA treatments. Your doctor will help you find what works best for you.
Common options include:
- DMARDs – These medicines may slow down RA and protect your joints
- Biologics – If DMARDs don’t help enough, biologics may block parts of your immune system to reduce symptoms and joint damage
Lilly also offers an FDA-approved treatment for RA.
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Find a clinical trial or take a questionnaire to find trials that may be a good fit for you or a loved one.
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