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Cognitive check: Know your mind, act early

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Take memory test
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https://portal-us.mocacognition.com/org/lilly/xpresso?utm_source=lilly&utm_medium=referral&utm_campaign=ue-cognitive-check&utm_content=alz-empower-hero-xpresso-test-cmat-03324
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Take cognitive health questionnaire
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https://portal-us.mocacognition.com/org/lilly/chai?utm_source=lilly&utm_medium=referral&utm_campaign=ue-cognitive-check&utm_content=alz-empower-hero-chai-questionnaire-cmat-03324
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Changes in the brain may begin up to 20 years before you start to experience symptoms of memory and thinking issues.

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It's never too early to check your cognitive health - how you think, learn and remember. Take the first step to protect it below and begin with independent third-party cognitive checks.
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Set your cognitive baseline

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Your cognitive health is as important as your physical health, and it deserves the same level of care. Establishing a cognitive baseline can help you track changes over time. MoCa Cognition offers two free, widely recognized science-based tools created by neurologists that can help you better understand your brain health.

Start with either the memory test or the cognitive health questionnaire below to get your personalized cognitive baseline.

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MoCa tools are one possible resource to check your cognitive health they are not the only options and can’t diagnose Alzheimer’s disease. You should always consult with your doctor for medical advice.
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XPRESSO by MoCA logo featuring stylized text ‘XPRESSO’ in bold font with MoCA branding below.
Memory Test
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Xpresso by MoCA is a simple self-test of memory and brain performance. It was designed to empower everyone to easily test themselves at home on their own device.

Need to know

  • Available on desktop
  • The test can be completed within 10 minutes
  • You should take the test alone and in a quiet area where you have no distractions
  • Available in English, French, Spanish, German, Italian, Japanese, Greek, and Arabic
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Take test
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https://portal-us.mocacognition.com/org/lilly/xpresso?utm_source=lilly&utm_medium=referral&utm_campaign=ue-cognitive-check&utm_content=alz-empower-component-xpresso-test-cmat-03324
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CHAI by MoCA logo featuring stylized text ‘CHAI' in bold font with MoCA branding above
Cognitive Health Questionnaire
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CHAI by MoCA checks lifestyle risk factors affecting brain health. Questions about your physical, mental, and overall well-being help you understand your current cognitive health and identify changes to improve it.

Need to know

  • Available on all devices across desktops, smartphones, and tablets
  • The test can be completed within 5 to 10 minutes
  • Available in English
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Take questionnaire
link
https://portal-us.mocacognition.com/org/lilly/chai?utm_source=lilly&utm_medium=referral&utm_campaign=ue-cognitive-check&utm_content=alz-empower-component-chai-questionnaire-cmat-03324
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Acting early may make a difference

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Taking steps early to check your health helps you take charge and make informed choices. When you act early, you and your doctor can work together to find the best ways to support your health.
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FIRST
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Medical History
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Discuss risk factors, family history, and symptoms with your doctor.
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NEXT
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Cognitive Assessments
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Your doctor may ask you questions or give you simple tests to check your memory, thinking, or other skills. Complete the home assessment above and share the results at your next visit.
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THEN
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Blood Test and Exams
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Sometimes, doctors may use blood tests and/or physical and neurological exams to look for signs of health changes.
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FINALLY
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Brain Imaging
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Your doctor might suggest more tests, like pictures of your brain or body, to learn more.
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This is an example of the steps someone may experience to evaluate and test memory and thinking changes. Individual experiences may vary. You should always consult with your doctor for medical advice.
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TALK TO A DOCTOR
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Find a memory care specialist

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Finding a doctor isn’t always easy—but acting early matters, and we’re here to help.
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Get independent virtual care
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Independent virtual care for memory and thinking, no matter where you are.

  • Insurance Coverage: Major insurance plans accepted nationwide, including Medicare and Medicaid depending on the provider.
  • Quick Access: Schedule a consultation within days and see a neurologist within a couple of weeks.
  • Expert Care: Access neurologists, specialists, and patient advocates for comprehensive support.
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Explore options
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/find-care/telehealth/memory-and-thinking
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Find independent in-person care
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Healthgrades is an independent search tool. Search for care by what matters most to you.

Filter by:

  • Insurance
  • Specialty
  • Distance
  • And more!
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Search now
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/find-care/in-person-care
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WELL-BEING
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Health is more than a prescription

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Taking your medicine is important and so is taking care of your overall health. That's why Lilly's well-being library has science-backed resources on sleep, food, movement, connection, and stress management for those living with memory and thinking issues.
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All Pillars
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Connection
Connection
Food
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Movement
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Sleep
Sleep
Stress Management
Stress Management
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