Memory loss
Typical Ageing:
Occasionally forgetting names or appointments but remembering them later.
Atypical Ageing:
Forgetting recently learned information, asking the same questions over and over, and increasingly needing to rely on memory aids.
Misplacing items
Typical Ageing:
Misplacing items occasionally but retracing steps to find them.
Atypical Ageing:
Consistently misplacing items and unable to retrace steps to find them; accusing others of stealing.
Difficulty with familiar tasks
Typical Ageing:
Occasionally needing help with settings on a device or remote.
Atypical Ageing:
Difficulty completing familiar tasks at home like organising a grocery list or remembering the rules of a favourite game.
Problem-solving challenges
Typical Ageing:
Making occasional errors when managing finances or household bills.
Atypical Ageing:
Challenges with following a plan or working with numbers, such as following a familiar recipe.
Confusion with time or place
Typical Ageing:
Getting confused about the day of the week but figuring it out later.
Atypical Ageing:
Losing track of dates, seasons, or passage of time; not being able to retrace steps.
Mood, personality, and behaviour changes
Typical Ageing:
Developing very specific ways of doing things and becoming
irritable when a routine is disrupted.
Atypical Ageing:
Becoming confused, suspicious, depressed, fearful, or anxious, especially when out of their comfort zone.
Xpresso by MoCA is a simple self-test of memory and brain performance. It was designed to empower the general public to easily test themselves at home on their own device.
Need to know
- Available on desktop
- The test can be completed within 10 minutes
- You should take the test alone and in a quiet area where you have no distractions
- Available in English, French, Spanish, German, Italian, Japanese, Greek, and Arabic
CHAI by MoCA checks lifestyle risk factors affecting brain health. Questions about your physical, mental, and overall well-being help you understand your current cognitive health and identify changes to improve it.
Need to know
- Available on all devices across desktops, smartphones, and tablets
- The test can be completed within 5 to 10 minutes
- Available in English